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Transform Your Health Today With Medical Wellness & Coaching

Transform Your Health Today With Medical Wellness & Coaching Transform Your Health Today With Medical Wellness & Coaching Transform Your Health Today With Medical Wellness & Coaching

Empowering you to live a healthier, happier life.

Get Started Now

Coach Michelle Hall - Your Primal Life

Certified Health Coach for Women 35+

Coach Michelle Hall specializes in helping women 35 and over improve their health - body, mind, and spirit. With certifications in health coaching, peptide therapy, GLP-1 coaching, menopause coaching specialist and human intestinal microbiome, she offers individualized guidance and fitness programs to meet your unique needs.

Strong and Supported 6 Month Program

  

This 6-month program is for people ready to stop chasing quick fixes and start building a body, and mindset, they can sustain for life.

Whether you're using a GLP-1 medication, peptides, or going all-in on lifestyle change, Strong & Supported helps you:

  • Heal metabolic damage from years of yo-yo dieting
  • Build and protect lean muscle with progressive strength training
  • Create emotional resilience and food freedom
  • Balance hormones, blood sugar, and inflammation
  • Develop a sustainable, protein-forward eating style

You’ll get personalized guidance, expert support, and the exact tools I use to create real, lasting transformation.

No guesswork. No burnout. Just structure, strength, and support.

Reserve Your Spot Today

Exciting news!

I have partnered with TrueMed payments to allow you to use your Health Savings Account (HSA) or Flexible Savings Account (FSA) to pay for your coaching with Coach Michelle Hall, if eligible!

That means shopping with pre-tax dollars, resulting in a net savings of 30% on average for you.


The process is simple.

1. Click on the link below to start the process for your letter.

2. Take a quick survey to determine eligibility

3. Enter your HSA or FSA card information once approved and you receive your letter of eligibility.

Click Here For Your Eligibility Letter

Our Services

We offer a variety of coaching services, including one-on-one coaching, group coaching, workshops, and more. Our services are designed to meet the unique needs and goals of each individual client.

Explore Services

Endorsed by Coach Bronson Dant as certified in the 

F2 Method~Body Confident

Frequently Asked Questions

Please reach us at coachmichellehall.com@gmail.com if you cannot find an answer to your question.

I offer holistic health and transformation coaching for women, focused on mindset, muscle, metabolism, and lifestyle. This includes strength training, nutrition, GLP-1 support, and now medically guided peptide therapy for fat loss, recovery, gut healing, hormone balance, and more. 

Not at all. I work with women at all stages, from just starting out to rebuilding after setbacks. My programs meet you where you are, with customized support to help you build strength, confidence, and sustainable habits. 

Yes!  I offer both private coaching for deep, personalized transformation and group programs with powerful accountability and community. Options range from short-term resets to high-touch mentorship. 

Perfect! I have dedicated programs for GLP-1 users to help preserve muscle, avoid under-fueling, optimize nutrition, and prepare for long-term maintenance. You'll learn how to get the most out of your journey, without going it alone. 

 Peptide therapy uses specific amino acid chains to support recovery, fat loss, gut health, cellular repair, and more. Through my partnership with licensed medical providers, I offer safe, legal access to peptides with coaching support to guide usage and results.

Nope! I focus on sustainable, real-life nutrition. That means flexible frameworks, not one-size-fits-all diets. You’ll learn how to fuel your body, support your hormones, and enjoy food while still seeing results. 

You can apply for coaching, book a discovery call, or join one of my upcoming programs. If you’re not sure what’s right for you, I’ll help you find your best starting point, just reach out! 

Client Testimonials

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Coach Michelle Hall - Your Primal Life

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Welcome to Coach Michelle Hall - Your Primal Life Health Coaching!

Welcome to Coach Michelle Hall - Your Primal Life Health Coaching!

Welcome to Coach Michelle Hall - Your Primal Life Health Coaching!

Welcome to Coach Michelle Hall - Your Primal Life Health Coaching!

Welcome to Coach Michelle Hall - Your Primal Life Health Coaching!

Welcome to Coach Michelle Hall - Your Primal Life Health Coaching!

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